Our Team

Dr. Harpal Bains is a leading expert in bioidentical hormones, functional medicine, longevity, and environmental health, with over 15 years of experience. Her medical journey began with a conventional path in the NHS, where she completed her surgical rotation before transitioning into functional and longevity medicine.

An advanced BHRT practitioner certified by The Academy of Preventive and Innovative Medicine by Worldlink Medical, Dr. Bains also holds training in Psychosexual Medicine and a Diploma in Sexual and Reproductive Healthcare.

As a pioneer in functional medicine, she has witnessed its evolution from the fringes of healthcare to a well-established field. Her extensive experience enabled her to unravel complex medical cases, crafting highly individualised protocols tailored to each patient’s history, mindset, and unique physiology. She also has a specific interest in psychology and neuroplasticity. Today, Dr. Bains focuses on training and mentoring Harpal Clinic doctors, equipping them with her innovative methodologies to deliver exceptional, patient-centered care.

Dr. Bains firmly believes that curiosity, critical thinking, and intellectual humility are essential traits for medical practitioners. This mindset aligns seamlessly with the field of longevity medicine, where innovation and cutting-edge healthcare continuously evolve. Her clinical expertise in longevity medicine has been featured in top publications, including Vogue, Harper’s Bazaar, Men’s Health, The Telegraph, The Sunday Times, Women’s Fitness, GQ, and more.

As Medical Director, Dr. Bains stays at the forefront of emerging scientific developments in longevity and integrative medicine. Her approach is grounded in applying clinically relevant, evidence-informed innovations to day-to-day patient care, ensuring patients of the clinic receive the most advanced, personalised, and practical strategies available.

Dr. Bains is also an advanced practitioner in Aesthetic Medicine, seamlessly integrating principles of functional and longevity medicine into her aesthetic practice to achieve sustainable, long-term benefits for her patients.

“I began practising longevity and functional medicine over 13 years ago, at a time when the field was still relatively unknown. To sustain my practice in those early years, I also worked in aesthetic medicine – a path I hadn’t initially set out on, but one where I developed a strong skill set. Even then, my approach was grounded in long-term health and prevention, and I brought a longevity-focused lens to everything I did. That foundation continues to shape the way I practise today.”

Looking ahead, Dr. Bains is dedicated to sharing her expertise through public speaking, mentoring, training, and writing, aiming to inspire and educate the wider medical community.

Other interests: Interior design, fashion, dancing, styling, and conservation.

Dr Salker is an experienced GP and graduate of King’s College London with advanced training and diplomas in Obstetrics and Gynaecology, Reproductive and Sexual Health, plus Public Health. In the field of integrative medicine, she has completed the AFMCP and is a DNA Life practitioner. She is also trained in Bioidentical Hormone Optimisation with the Academy of Preventive and Innovative Medicine in the USA.

Her journey into functional medicine has been borne out of her own health journey and the frustration that she felt with how conventional medicine failed to address the root cause of many patients’ issues. Over the years, with increasing experience and extensive study, she has developed many interests in this area of medicine.

Dr Salker’s areas of special interest:

• Fatigue syndromes including post-viral fatigue like long-COVID and Epstein-Barr virus
• Hormone optimisation for menopause management
• Hormone optimisation, testosterone replacement therapy, and health optimisation for andropause in men
• Hormone optimisation in pre or perimenopausal women, in particular PCOS, endometriosis, excessive irregular or painful menstrual bleeding and related issues including depression or low moods. She is also interested in DNA SNPs that can cause hormonal issues in patients
• The gut/brain connection
• Neuroplasticity and its place in HPA axis dysregulation and trauma
• Adrenal insufficiency and HPA axis dysfunction

Other interests: Dr Salker loves all types of dance and is an accomplished Bharatanatyam dancer. She was part of a dance group that won many competitions during her teenage years.

Dr. Raczko has over 13 years of experience and specialised training in functional, integrative, and longevity medicine, with the past five years dedicated to her work at Harpal Clinic.

She holds a postgraduate diploma in Nutritional Medicine and Mental Health and has completed extensive functional medicine training, including AFMCP and Prescribing Lifestyle Medicine. Her expertise also extends to genetics, having studied with DNA Life and completed nutritional genomics training. Dr. Raczko is trained in Bioidentical Hormone Optimisation with both the Academy of Preventive and Innovative Medicine in the USA and with Marion Gluck Training Academy.

Her early experience in hospital settings underscored the critical need for disease prevention, inspiring her to focus on proactive wellness strategies and chronic disease management to enhance healthspan.

Dr Raczko’s areas of special interest:

• Testosterone Replacement Therapy (TRT) in men and women
• Integrative approach to hormone imbalances for women in premenopause, perimenopause and menopause. This also includes conditions such as PCOS, severe PMS, and endometriosis
• Longevity medicine with a focus on: hormones, gut health, DNA and genetics, cardiovascular health, plus immune and inflammatory balance
• Skin health, approached integratively through functional medicine principles, bioidentical hormone optimisation, and personalised guidance on products and procedures where appropriate
• Adrenal health (HPA axis dysfunction, stress response, and cortisol)
• Gut health and the microbiome
• Thyroid dysfunction, including autoimmune thyroid disease

Other interests: Dr Raczko loves art, photography and gardening.

Dr. Sandhu is an experienced functional medicine practitioner with over 20 years as a GP. While originally trained in Obstetrics and Gynaecology, her practice has evolved to encompass hormone and longevity medicine for both men and women, with tailored strategies for energy, performance, and ageing well.

She has specialised training in Bioidentical Hormone Optimisation from the Academy of Preventive and Innovative Medicine (USA), specialising in testosterone replacement and precursor hormone optimisation. She is currently pursuing a Diploma in Lifestyle Medicine with the British Society of Lifestyle Medicine.

Motivated by curiosity and a commitment to truly personalised care, Dr. Sandhu takes a forward-thinking, integrative approach that goes beyond conventional medicine to support patients in optimising their long-term health, resilience, and longevity.

Dr. Sandhu’s key areas of expertise include:

• Health optimisation in complex chronic conditions: CFS/ME, chronic infections (e.g. Lyme disease, EBV)
• Support for perimenopause, menopause, and hormone-related conditions like PCOS, PMS, and endometriosis
• Testosterone Replacement Therapy (TRT) in men and women
• Longevity medicine with a focus on metabolic and cardiovascular health
• Adrenal health (HPA axis dysfunction, stress response, and cortisol)
• Autoimmune disease and immune system dysfunction
• Thyroid dysfunction

Other interests: Beyond medicine, Dr. Sandhu has a deep appreciation for the theatre, performing arts, as well as learning ballroom and Latin dancing.

Dr. Wilde is a certified functional medicine doctor specialising in integrative medicine, with a focus on sports and rehabilitation.

With 17 years of service in the British military, Dr. Wilde trained in emergency medicine and general practice, supporting injured personnel at the Defence Military Rehabilitation Centre, UK. She is a member of the Royal College of Emergency Medicine, the Institute of Functional Medicine, and the British Society of Ecological Medicine, with additional qualifications in Wellbeing Coaching and Personal Training. She is contributing to the first textbook on Integrative Sports Nutrition and has extensive experience working with recreational athletes to optimise health and performance.

Both Dr. Wilde and her husband, who was also a military doctor, have had first-hand experience of injury and rehabilitation. This has given her deep insight into the resilience needed for recovery.

Now based in Canada, she continues to provide expert medical care online as part of the Harpal Clinic team.

Dr Wilde’s areas of special interest:

• Sports and rehabilitation medicine: Optimising recovery, injury prevention, and physical resilience for both competitive and recreational athletes
• Longevity medicine with a focus on: Targeting performance, body composition, and musculoskeletal resilience across all life stages
• Testosterone Replacement Therapy (TRT) in men and women
• Support for perimenopause and menopause
• Adrenal health (HPA axis dysfunction, stress response, and cortisol)
• Sleep support (e.g., optimising sleep for healthy aging, and managing sleep disorders)
• Traumatic brain injury

Other interests: Dr. Wilde enjoys walking by the sea, being in the gym lifting weights, and spending time with her Maine Coon cats.

Elisabeth’s journey in healthcare began in 1995 where she trained as a Homeopathic practitioner under the guidance of the esteemed homeopath and author Robert Davidson, founder of the College of Practical Homeopathy in London. During this time, Elisabeth’s interest in energy medicine and the concept of body intelligence developed, leading to a successful practice where she focused on treating chronic infections, asthma, and eczema in both adults and children.

In 2007, Elisabeth transitioned to a different aspect of healthcare by earning her nursing qualification from City University, London. She built a strong foundation in oncology surgical nursing, specialising in Maxillofacial, ENT, Plastics, Urology, and Ophthalmology at St Bartholomew’s and the Royal London Hospitals. She then moved into community nursing, and later worked as a Forensic Nursing Sister and patient advocate at The Havens in London.

Elisabeth’s interest in holistic health led her to the field of functional medicine, where she has found her passion at Harpal Clinic. She is enthusiastic about the transformative power of nutrition and enjoys making a tangible impact on her patients’ health through intravenous nutrient therapy, vitamin D optimisation, vitamin shots, and personalised health coaching. She is a qualified menopause nurse advisor and she is currently pursuing further training in functional medicine.

Other interests: Elisabeth was a bass guitarist in several bands in her 20s, performing at various venues in her native New York and London. She also did a stint in music journalism specialising in Scandinavian Indie Rock. These days she still enjoys music and feels that a live music experience is irreplaceable, and has a deep appreciation for the nuances of performance and sound. Whether she’s discovering new bands or enjoying established favourites, music remains a lifelong passion for her.

Saliha moved to London when she was 18 to complete a BA in Graphic Design. She then pursued a career in graphic design professionally for a few years whilst experiencing all that London had to offer. During this time, her chronic childhood eczema flared up severely to the point where steroid creams did not work anymore. She felt like she needed to find her own solution to her problem.

This led to years of pursuing various therapies like Ayurveda, herbalism, acupuncture and cupping. This eventually led her to functional medicine in which she pursued and earned a PhD. Whilst seeing functional medicine patients, she also decided to seek a more hands-on role in medicine and decided to train further and joined the NHS Blood and Transplant. This gave her valuable experience in patient care and phlebotomy. She then went on to get further training in medical aesthetics procedures like microneedling and PRP.

Since joining the clinic, Saliha has been able to explore her passion fully and continues to learn and apply her vast knowledge in this area of medicine to her patients. She is active both as an IV drip practitioner and also as a health coach handling post-consultation care.

Other interests: Saliha has lived in five different countries and adores travelling. She loves exploring different cultures and mindsets which has given her an appreciation of each individual’s values and beliefs. She also used to be in performing arts doing acts like juggling and fire shows with poy, staff, balls and clubs!

From an early age, Viola was fascinated by the intricate details of the human face and body. She stepped into the world of aesthetics by volunteering at a renowned beauty salon as a teenager. Under expert tutelage, Viola was introduced to ‘old-style, proper techniques’, in her own words. This experience inspired her to cement her future in the aesthetics industry and led her to pursue a specialised education.

When Viola relocated to London she decided to extend her skills from conventional beauty techniques to advanced medical aesthetics. As years passed, she delved deeper into the realm of medical aesthetic procedures and cultivated a profound comprehension of skincare products.

Viola’s expertise, combined with an innate skill for detail, led to her work at Harpal Clinic. She is responsible for devising our clients’ skincare routines, a task she accomplishes with a wealth of knowledge and vigilant attention to detail.

Viola’s two decades of experience in advanced face and body rejuvenation has established her as an expert in her field. Each and every one of her clients reaps the benefit of her meticulous nature. Viola is all about understanding the science behind excellent skin and taking steps to achieve it.

Victoria has been with the clinic for several years, working very closely with our doctors as a nutritional therapy practitioner and manager.

She is a graduate from the renowned Institute for Optimum Nutrition (ION), an organisation whose principles are founded in functional medicine and health optimisation. Victoria is a firm believer in preventative medicine and healthy ageing. As the leader of our Longevity Nutrition For Preventative Healthcare service, She integrates nutrition research and longevity science into her clinical practice, providing a methodical and practical approach to patient health plans.

As an active participant in APPG (All-Party Parliamentary Group) meetings at the House of Commons and House of Lords, Victoria takes part in key discussions on preventative healthcare and nutrition in the UK. Working closely with our Medical Director, Dr. Harpal Bains, she also supports clinic development, and recently managed our in-house research looking at Low Dose Naltrexone (LDN) and Multiple Sclerosis (MS).

You may find yourself on a discovery call with Victoria. She uses her skills as a practitioner and extensive experience within the clinic to guide each individual person on what their potential journey with us could look like.

Victoria’s areas of special interest:

• Longevity nutrition for those looking to mitigate emerging or borderline health issues (e.g., elevated blood pressure or blood sugar), or for those interested in improving their healthspan by reducing the risk of chronic disease
• Family history and risk management (e.g., cardiovascular or metabolic disorders)
• Optimisation of gut health for healthy ageing
• DNA testing (e.g., metabolic pathways including longevity-associated genes, nutrients and detoxification pathways)
• Nutrient and mineral assessment for health optimisation
• Skin health – specifically the effects of ageing on the skin
• Weight and muscle balance

Other interests: Victoria enjoys weight and resistance training, and has a keen interest in myco-medicine.

Joining our team following stints in both a fertility and ultrasound clinic, Aliyah has worked in the clinical environment for quite some time and finds almost everything about hormones fascinating.

She has grown tremendously over her years working with us, becoming the principal support link between our practitioners and patients.

Her devoted interest to learn as much as possible about a functional medicine approach to health led her to get her certificate in Health and Wellness Coaching from the Institute of Health Sciences, making her part of the UK Health Coach Association and the International Coaching Federation.

Aliyah believes everyone should have a basic understanding of their hormonal health and its importance; you live with them your entire life, after all! An avid participant in self-study, she emphasises that you don’t need a degree to grasp this knowledge and strives to sweep the jargon away when helping people. She also has considerable enthusiasm and takes great effort to learn and understand medications, why they are prescribed, and their side effects to help guide patients through their journey and support them as much as possible.

Outside of the clinic, you’d definitely catch Aliyah with a book in her hand, travelling and enjoying different cultures.

A doctor of a different breed, Nirupa has a PhD in Humanities and is a former lecturer at university.

Nirupa’s background gives her an intricate eye for detail and ensures that everything she does is met with the precision necessary to keep the clinic running smoothly. And although you may never meet her, she has definitely coordinated at least a small part of every patient’s journey with us.

She continuously goes above and beyond, making certain her systematic approach always considers the human element with professionalism and patient care at the forefront.

An avid traveller and mum of two with a wicked sense of humour makes Nirupa a well-rounded person who can balance her personality’s responsible and fun-loving parts with great aplomb.

Clarise came to us after embarking on a tenacious quest for success and learning.

She believes in the power of nutrition and its ability to transform lives, and in just 3 years earned her qualification in nutrition, DLN Living Nutrition Practitioner. She joined the clinic ready to make a positive impact to patients’ health and wellbeing.

Clarise’s journey to becoming a Functional Health Nutritionist wasn’t an easy one. Amidst caring full-time for three beautiful children, she dedicated herself to gaining the knowledge and expertise needed to excel. Through a diligent work ethic and unwavering dedication to quality, she conquered the demanding job and deadlines. It’s safe to say that multitasking is her middle name!

As a team player, she knows that collaboration is essential in achieving the best results. She builds meaningful and trusting relationships with our patients that go beyond expectations.

The twist? She does all of this whilst maintaining her composure and sense of humour. She believes that patient care doesn’t have to be dry and boring; it can be witty and engaging.

Cecile, a former nurse and current health coach who goes above and beyond the conventional approach. With a deep understanding of functional nutrition and a passion for brain health and disease prevention, Cecile can be your ultimate wellness guide.

As a compassionate healthcare professional, Cecile excels in understanding the nuance and individualism of every patient. She is dedicated to offering outstanding and comprehensive patient care. Her extensive knowledge further strengthens her commitment to preserving patient health.

Beyond medical expertise, Cecile possesses remarkable skills that enhance her patient interactions. Her empathy, active listening, problem-solving, and emotional intelligence make her approachable and supportive to our patients. But what truly sets her apart is her adaptability and growth mindset. She continually updates her knowledge of functional and holistic health practices, ensuring that she stays ahead of the curve in delivering cutting-edge solutions to our patients.

Sam’s career initially started in banking where she gained a wealth of experience (not sure if there is a pun intended there!).

Sam spent a lengthy 7 years in the NHS in various services working within a multi-disciplinary team. She then decided to move into the private sector and has an acute interest in functional medicine and nutrition and is excited to gain deeper knowledge.

Sam has a great deal of enthusiasm and positive energy. She enjoys face-to-face contact with patients/clients and will ensure a fantastic patient experience.

She loves to relax with friends and family, spending her free time cooking, travelling and keeping fit by spinning, yoga, swimming and skiing.